This page is a collection of thing I like to do to be the best version of myself. I understand that I'm imperfect, and I enjoy working on making myself a better person. If you think you can help me with that, you're very welcome to try. For example by telling me when I have a wrong perception.

The most wholesome habit I try to have is meditation. To help with this I use the [[https://www.tarabrach.com/guided-meditations/|Medito app]]. I also sometimes use the [[https://www.tarabrach.com/guided-meditations/|guided meditations of Tara Brach]]. I think different ways work for different people, but these worked well for me.